Your genome barely changes across your life. How it is read changes constantly — and methylation patterns are the most useful measure of that we currently have.
What it covers
- Methylation-based biological age
- Pace of ageing — how fast you are currently ageing per calendar year
- Immune cell composition estimates
- A comparable baseline for future tests
How it is performed
A blood sample, sequenced by a specialist laboratory. Reported at the panel review.
How to prepare
No fasting required; keep the timing consistent between tests.
How we read it
As one signal among many. Methylation age responds to metabolic and fitness improvements, generally after those markers have already moved. We would never change your protocol on this result alone.