Not everyone wants a twelve-week commitment on day one. Each assessment below can be booked individually, comes with a physician review, and can be credited towards a programme if you decide to continue.
Where to start
If you have no particular symptom and simply want to know where you stand, start with body composition and the longevity blood panel. If something specific has changed — energy, sleep, recovery, libido — the hormone and micronutrient pathway usually answers it faster.